360 HEALING MEDITATION METHODS
Turn Your Life Around - Completely
360 HEALING MEDITATION METHODS If you're seeking radical change in life, you've come to the right place. These are challenging times of awakening. You've been guided to sacred space: a 360 spiritual stress management matrix for raising consciousness to a better life -- a sustainable world of peace and oneness.
WELCOME! to the official home of Doing a 360 (three-sixty), a unique wellspring of heroic joy created to help all on a "full-circle" journey to wholeness -- people like you. I'm Rev. Nancy Ash and it's my honor, destiny and great passion to help. Treasures here to discover: Like a life-changing book, Doing a 360 (Paperback at Amazon) And enjoy my free spiritual online radio shows "Consider This" since 2010
Learn types of meditation methods & practices, meditation instructions, meditation tips; and cutting-edge spiritual stress management strategies. It's all here and more… skillsets honed from 35 years of service as a modern mystic and midwife to the new paradigm.
Be inspired, learn, heal and transform. Turn YOUR life around completely 360-degrees to a new way of being. Let your Soul Shine.
THANK YOU! Your generosity keeps website/free offerings alive. So appreciate the support of my ministry since '85! Peace & Love, Nancy
2014 Update: Healthy...thriving! "...As a single father with an active 12 year old, I have usually managed to deal pretty well with the stress of balancing a full-time job and a home life. Then I found myself in a situation where I was adding chemo and radiation therapy to my schedule five days a week. Nancy has been instrumental in my healing as I learn to cope with the side effects of my medical treatments. Her guidance in deep breathing, relaxation and self-healing techniques have helped me to continue working (and playing) full-time without missing a step. Her approach has been very focused, professional, and refreshingly comfortable. Even my doctors have been surprised at my lack of adverse effects. During an exam, my Oncologist commented that I was able to breathe much more deeply than most of her patients. She asked me if I meditated, and when I told her that I did she said “that’s some really good stuff...”
-- J. Donohoe, Applied Research Assoc, Shock Physics Division, 2009
"...Nancy honored my heart, my soul and spirit with great love
and healing..." --
L. DeMarco, New Mexico, 2012
Since 2010...Global ~ Spiritual, Talk-Radio Programs
Your Network Exec Directors & Exec Producers
Co-hosts and Spiritual Evolutionary Collaborators:
Rev. Dr. Linda Marie Nelson and Rev. Dr. Nancy Ash
"Consider This" is a show on The Art of Living Well Network @Blogtalkradio.com since 2010
Call-in (USA) 805-292-0349
Mondays, Live! 6pm EST
Shows ARCHIVED "On Demand" Listen any time. Relax and Re-calibrate to higher vibrations with my guided meditation and music. Meet Linda Marie, my friend in Nashville - I'm in New Mexico (right)
Consider This...with Linda Marie & Nancy An integral "360" spiritual, non-religious talk-show to open hearts in dialogue for a world of ONEness. Join us in heartfelt, thought-provoking conversations of sacred activism with world-renowned luminaries, authors and teachers. Enjoy learning meditation methods...and more.
"Doing a 360"
is a new life-metaphor; discover the deep, heroic meaning of this phrase coined through me with Divine Inspiration in 2006.
We're all part of a great nexus in history, an exciting time of possibility. As beautiful, unique and powerful spiritual beings we're experiencing an intense awakening. Each in our own inimitable way, in our own divine timing. This process is part of Spiritual Evolution. Yes, as a human species we're evolving our Soul, as well. Some have termed this critical time a "tipping point." Whatever we choose to call this beginning shift, this birth, know that it's a revolution sweeping the globe as we awaken to a new Earth of uplifted consciousness -- to Oneness. You are NOT alone.
You've entered a sacred spin zone: 360 is a circular healing journey featuring meditation methods to assist in turning your life around -- totally. Where are you going on this spherical trip? To a new way of being -- clear in your path or destiny. Where you know with certainty wisdom that you're empowered -- in every moment -- as a divine being with great gifts for the world. It's an honor to assist your heroic journey.
I've "walked this talk".. sat on the cushion and stood on my head for 35 years. I've faced my shadow-side creating choices for the good of all by applying Love in The Greatest Degree. I've felt great heart-break in life. From this dark night of the Soul I've emerged with resolve, as a heroine empowered from the hero's journey. From darkness comes light and passionate bliss. My daily practice (rooted in Dzogchen) is consciously allowing Soul to "drive the bus." I listen deep to a heart-of-hearts. I "Did a 360" and completely re-calibrated my life. It's my destiny to share, teach and coach what I'm passionate about. So, quite frankly, as I say in my book: If I can do it... you can, too.
Before you browse further...become aware of this moment. Yes, be aware of your breath, the flow of it in this moment, now. Right here. Pause...and consciously breathe. Yes, that's it...breathe slowly and completely. Breathe deliberately. Be aware of everything about your breath............ Relax...release any tension in your body. Breathe smoothly...slowly...and completely. Soften your breath. Feel it sweet and soft. That's it...relax a bit more. When you're ready, read on...
Here For YOU (Bio) Dedicated to a life of service for 35 years teaching heroic spiritual development through body-mind meditation methods to thousands from all walks of life, I'll read your prayer requests, questions/comments with a divine shout-out on radio - tune-in!
So, consider this...
Do you know the purpose for YOUR life here on Earth?
Do you know the secrets of ancient Wisdom Traditions?
Do you know what it means to "follow your bliss" and serve others?
Are you CONSCIOUSLY creating life from SOUL'S PURPOSE?
360 Healing Meditation Methods will help you learn
Cutting-edge Info ~ Helpful Tips and Tools
- A "360" Spiritual Stress Management Matrix
- Effective Sacred Strategies for Powerful Transformation
- Life-Changing Meditation Methods & Meditation Instructions
MORE help in 232 pgs of DOING A 360: Turning Your Life Around to Follow Soul's Purpose
Doing a 360
So, again dear reader: These are challenging times for many of us. Seeking ways to reduce and manage stress-levels is smart. As you awaken to sacred living you'll need to be balanced, healthy, strong and courageous. This site is designed to help in all-encompassing ways, 360-degrees. Give yourself a gift today: Browse like a kid in a candy store. Have fun. Read some of my book -- complimentary. Enjoy articles and listen to my free radio shows. Save this site in your favorites. See what links you're drawn to. I believe you found 360 deliberately (even if not consciously) from Soul's choice. Along with various meditation methods there's much to discover at 360. I created this space as an extension of my life-work: To raise consciousness and uplift humanity through heroic sacred activism -- one Soul at-a-time.
When returning on another journey I'll have more life-changing treasures to find. 360 is updated periodically. Explore site-maps, my nonfiction books, articles, yoga, breathing techniques, relaxation and various meditation methods, instructions and tips; beautiful photographs and quality links… all portals to enlightenment. If you need help NOW As an interspiritual minister since '85, I offer FREE prayer requests. Your name goes on the list, mentioning (first name) requests on air -- tune in!
Best with Blessings, May all be splendid for you and family. Thanks for visiting this 360 Healing Meditations Methods site today. As I close every radio show: I Love You. Thank you. Reverend Dr. Nancy Ash
Doing a 360… helping to change the world to ONENESS since 1977
Heartfelt Thanks to You for supporting my ministry.
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