360 HEALING MEDITATION METHODS
Turning Your Life Around To Follow Soul's Purpose
Healing Meditation Methods If you're seeking radical change, you've come to the right place. These are challenging times of awakening for us all. You've been guided to sacred space: a 360 spiritual stress management matrix for raising consciousness to a better, contented life -- a sustainable world of pure truth, sovereignty, peace and oneness.
Welcome! to the official home of Doing a 360 (three-sixty), a unique wellspring of heroic joy created to help all on a "full-circle" journey to wholeness. Enjoy browsing types of meditation methods & practices, meditation instructions, meditation tips and cutting-edge sacred strategies. It's all here and more… skillsets honed from 35 years of service as a modern day mystic and midwife to the new paradigm.
I'm Nancy Ash, creator/editor of the site. It's my honor, destiny and great passion to walk with you on this journey. Among some treasures to discover is my life-changing book, Doing a 360 at Amazon and free archived inspiring radio shows "Consider This" from 2010-15
Be inspired, learn, heal and transform. Turn YOUR life around completely 360-degrees to a new way of being...Let your Soul Shine
Testimonials (2015 Update: Healthy & thriving!)
"… As a single father with an active 12 year old, I have usually managed to deal pretty well with the stress of balancing a full-time job and a home life. Then I found myself adding chemo and radiation therapy to my schedule five days a week. Nancy has been instrumental in my healing as I learn to cope with the side effects of my medical treatments. Her guidance in deep breathing, relaxation and self-healing techniques have helped me to continue working (and playing) full-time without missing a step. Her approach has been very focused, professional, and refreshingly comfortable.” - Jeff D, Applied Research Assoc, Shock Physics Div, 2009
"… Nancy honored my heart, my soul and spirit with great love
and healing..." - Lorraine D, New Mexico, 2012
Global ~ Spiritual, Inspiring Talk-Radio Programs
"Consider This" my radio show on The Art of Living Well Network @Blogtalkradio.com from 2010-15. All shows now archived at this website for your listening pleasure. Relax and Re-calibrate to higher vibrations with guided meditation and music.
Consider This...was an integral "360" spiritual, non-religious talk-show opening hearts in dialogue for a world of ONEness. Tune in to heartfelt, thought-provoking conversations of sacred activism with world-renowned luminaries, authors and teachers. Enjoy learning meditation methods...and more.
"Doing a 360"
is a fresh life-metaphor; discover the deep, heroic meaning of this phrase coined through me with Divine Inspiration in 2006.
We're all part of a great nexus in history, an exciting time of possibility. As beautiful, unique and powerful spiritual beings we're experiencing an intense awakening. Each in our own inimitable way, in our own divine timing. This process is part of Spiritual Evolution. Yes, as a human species we're evolving our Soul. Some have termed this critical time a "tipping point." Whatever we choose to call this beginning shift, this birth, know that it's a revolution sweeping the globe as we awaken to a New Earth of uplifted consciousness - to Oneness. YOU are not alone.
You've entered a sacred spin zone: 360 is a circular healing journey featuring meditation methods to assist in turning your life around - totally. Where are you going on this spherical trip? To a new way of being clear in your path or destiny where you know - with certainty wisdom - that you're empowered in every moment as a divine being with gifts for the world. It's an honor in grace to assist your heroic journey.
I've "walked this talk".. sat on the cushion and stood on my head for 35 years. I've faced my shadow-side creating choices for the good of all by applying Love in The Greatest Degree. I've felt great heart-break in life. From this dark night of the Soul I've emerged with resolve, as a heroine empowered from the hero's journey. From darkness comes light and passionate bliss. My daily practice (rooted in Dzogchen) is consciously allowing Soul to "drive the bus" listening deep to a heart-of-hearts. I "Did a 360" completely re-calibrating life. It's my purpose to share, teach and coach what I'm passionate about. So, quite frankly, as said in my book: If I can do it... you can, too.
Before you browse further...become aware of this moment. Yes, be aware of your breath, the flow of it, now. Right here. Pause...and consciously breathe. Yes, that's it...breathe slowly and completely. Breathe deliberately. Be aware of everything about your breath. Relax… release any tension in your body. Breathe smoothly… slowly… and completely. Soften your breath. Feel it sweet and soft. That's it...relax a bit more. When you're ready, read on...
Here For YOU (Bio) Dedicated to a life of service for decades teaching thousands from all walks of life, spiritual development through body/mind meditation methods. I'll read your prayer requests, questions/comments.
So, consider ...
Do you know YOUR life purpose?
Secrets of ancient Wisdom Traditions?
How to "follow your bliss" and serve others?
Are you CONSCIOUSLY creating life from Soul's purpose?
360 Healing Meditation Methods will help you learn
Cutting-edge Info ~ Helpful Tips and Tools
- A "360" Spiritual Stress Management Awakening Matrix
- Effective Sacred Strategies for Powerful Transformation
- Life-Changing Meditation Methods & Meditation Instructions
- SPIRITUAL Stress Management Techniques
- 360 Yoga, Types of Meditation Methods, Meditation Tips, Breathing/Relaxation
- Spiritual Development/Minister Training (federally recognized)
232 pgs of DOING A 360: Turning Your Life Around to Follow Soul's Purpose
Life-changing! "Look inside" before you buy
Again dear reader: These are challenging times. Seeking ways to reduce and manage stress-levels is smart. As you awaken to sacred living you'll need to be balanced, healthy, strong and courageous.
This site is designed to help in all-encompassing ways, 360-degrees. Give yourself a gift today: Browse like a kid in a candy store. Have fun. Read some of my book-complimentary. Enjoy articles and listen to my free radio shows. Save this site in your favorites. See what links you're drawn to.
You found 360 deliberately from Soul's choice (even if not consciously until this moment). Along with various meditation methods there's much to discover. This space is an extension of my life-work: To raise consciousness and uplift humanity through heroic sacred activism-one beautiful sovereign Soul at-a-time.
When returning on another journey I'll have more life-changing treasures at 360. Explore site-maps, my books, articles, yoga, breathing techniques, relaxation and various meditation methods, instructions and tips, beautiful photographs and links… portals to enlightenment. If you need help NOW as an interspiritual minister since '85, I offer FREE prayer requests. Your name goes on the prayer list.
Heartfelt Blessings, May all be splendid for you and family. Thanks for visiting the 360 Healing Meditations Methods site. I Love You. Thank you.
Rev. Dr. Nancy Ash, DD, PhD
...helping change the world to ONENESS since 1977
Thank You for supporting this interspiritual ministry.
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