A Meditation Visualization:
"The Spherical View"

360° Meditation Visualization, is one of many unique meditation methods, or types of meditation you'll discover in this web-site that I created to assist you on your journey to wholeness. As a spiritual life coach for more than thirty years I am delighted to share this with you.

Spiritual Development means that you evolve your personality from SOUL's desire to do so in form--which is your physical body during this lifetime.

So, in essence, this conscious growth is the unfolding true nature of yourself...which is divine.

"Doing a 360°" (three-sixty) is a life-changing process to WAKE UP and see a healing vision, a COMPLETE (spherical) VIEW from three hundred and sixty degrees. I see it as a psychic circle. Like this illustration here.



LET'S PLAY A LITTLE MIND-GAME...A POWERFUL BRAIN EXERCISE
This 360° meditation visualization is a psychic circle. It's what I call "A Spherical View," one of my creative meditation methods I use regularly.

See the blue sacred space--the grid drawing of a round sphere? This is one of my favorite, and most important types of meditation visualization exercises that will expand your consciousness. Take a relaxing, comfortable slow breath. That's it...and a few more. Keep your breath sweet and soft.

Okay...now...just gaze at the sphere for a while. Open your mind and simply experience seeing the simple shape.

Does it seem to move as if it's alive?

Continue to slow your breathing...then eventually close your eyes and imagine in your mind's eye our beautiful round earth. Visualize yourself in this image of our planet. 'See' with your inner vision...feel how this image is very real...it's a sphere, yes? Right here and now, in this moment, take a few more long and smooth breaths.

Be conscious of how you feel.

A sphere is 360 degrees. A psychic circle. The philosophy of 360° is all-encompassing...nothing gets left out. Especially our Soul-Spirit!

You ARE a beautiful Soul-Spirit.

Doing a 360° has many more powerful and effective spherical strategies: healing meditation methods of various types of meditation to turn your life around--completely. You can consciously create the empowered lifestyle that you choose. This was just a little taste...

I invite you to journey around the psychic circle with me. Remember, this is YOUR circle, your life. I am not suggesting that you re-invent the wheel. I am asking you to think outside the box...and enter your own sacred spin zone.

I'm here to help guide the way...

Learn More Meditation Methods: Types of Meditation, Instructions and Tips

Want to 'see' more meditation visualization? This link will take you to beautiful pictures of meditation, and more info. Enjoy!

Learning Meditation Methods: Read an article...expand your knowledge of the types of meditation

About Your 360° Coach...awaken your Soul-Spirit

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I choose to journey through the psychic circle...Send an E-mail

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