SOUL MEETS BODY:
360° Yoga Asanas

When Soul meets body... all is calm and clear.
Joy arises and abides from ineffable awareness of your true nature.

360° Yoga:
Soul meets body in the present moment...

As a longtime practitioner of yoga here in the west, I was guided to devote my personal practice to a specific style or method that emphasizes conscious awareness of the higher self during the present moment of the asanas: When the Soul meets body.

If you are into hatha yoga already, this 360° method is designed to awaken in you the beautiful awareness of your Soul "aware of Itself" consciously while doing movements or asanas (poses).

If you are new to yoga, I am delighted to provide this web-site which is a creative outlet for me, and a powerful portal for you to a whole new way of being. 360° Yoga is what I call serious spiritual stress management: a spherical matrix for the 21st Century.

When I began my practice more than 35 years ago, yoga was on the fringe. Today, let's face it...everyone is interested in this ancient--and contemporary--tradition. Why? Well, it works!

You do asanas, and the "Soul meets body." Even if you are not aware of that fact yet...eventually you will be. Your Soul is delighted to "feel" Itself through the practice. That is the indescribable joy of being in the moment.

The key is the conscious awareness of the Soul during the pose--any posture. As we learn to move consciously...we thin the veil. The veil is generally thinning anyway at this crucial time in our history, but through 360° Yoga, the veil, or curtain between our Soul and the physical body (It has chosen to use during this lifetime) dissapears.

How will you know?

When struggle ends. When effort ends. When asana dissolves into the pristine light of the present moment which is clear and calm.

Deep profound relaxation is the heart or essence of 360° Yoga. Today, in our chaotic world we need more and more of it. So the template of easy yoga poses helps to provide us with the soft structure for silence, for release, for balance in our stressful lives. Without slowing down...without true rest...the veil thickens and therefore obscures our true nature.

360° Yoga, especially through the direct guidance of the conscious awareness of the teacher, is a powerful hatha yoga method to help one realize or "re-member" that their Soul is very much alive within the temple: Its temporary body.

All is calm and clear... when balance unfolds in the awareness of stillness.




All is calm and clear...when spontaneity arises and melts
into pristine awareness of the present moment.

Let's dive deeper in the journey and explore more...re-member, think outside the box and around a circle--your circle. That's "doing a 360" (three-sixty).

Want to be truly inspired? See some of my students: Advanced hatha yoga for SENIORS ...60's - 100+!

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